Archive for October, 2010

October 19, 2010

The Imporance of Giving

We found this article and wanted to share:

Giving back to others is one of the easiest ways you can contribute to society. So why, then, do so few people do so? For some, the idea of giving away hard-earned money is preposterous. For others, there’s just not enough hours in the day to give back to others.

When you can learn the importance of giving, your life will be changed forever. You will soon begin to seek out more and more opportunities and ways to give. Here are just a few reasons why giving is so important:

Giving opens up more possibilities for you.

When you can find it in your heart and life to give something back to others, you will find more and more opportunities opening up for you. Giving anything of yourself allows more room for you to receive. The possibilities that come to you when you give are endless.

Giving teaches you to be more thankful.

In giving, the greatest lesson often learned is that you have more than you’ll ever need. In this respect, giving of yourself teaches you to be more thankful for what you do have, rather than focus on all the things you don’t have.

Giving makes room for you to receive more.

Most of all, the act of giving opens up space for you to receive. Giving is like a secret message to the universe that says you are available and open to receive gifts yourself. Until you can make space to receive those gifts, you will likely find yourself feeling like you are up against a brick wall.

Giving might seem too simple of a concept or idea for you. If so, you might not be prepared to open yourself up in such a manner. When you are ready to receive bigger and better things in life, the simple act of giving will set the ball in motion.

Written By Hope Wilbanks

October 1, 2010

Positive Relationships and Your Health

Building positive relationships with your family, friends and dating partners can give you more than just excitement and thrill. These vital relationships with other people can actually help you live a healthier life!

How do healthy relationships keep you strong and healthy? Here are some of the reasons why.

Physiological wear and tear

According to research, people’s bodies function better when they experience positive events from their relationships with other people. Meanwhile, those who experience negative relation experiences are more likely to suffer from disorders such as high blood pressure, depression and poor mental health.

Fun and laughter

Having positive relationships with other people give you days of endless fun and laughter. By enjoying plain old fun with your friends and family, you can forget all your worries from work and laugh your way out of the most stressful situations.

Laughter, which is associated with positive relationships, is a strong medicine for the body and the mind. It serves as the perfect antidote for conflict, stress and painful experiences. By laughing at your friends’ jokes and funny antics, you will find your whole body relaxing. It also increases the flow of endorphins in your body, allowing you to experience an overall sense of well-being.

By Jamie Rona